Tense muscles can trigger tension-sort headaches. Utilize heat to relieve tense neck and shoulder muscles. Make use of a heating pad set on low, a sizzling water bottle, a warm shower or bath, a heat compress, or a incredibly hot towel. Or utilize ice or possibly a neat washcloth towards the forehead.This sort of tension-type headache lasts hours a
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healthdirect's facts and information are produced and managed in a demanding scientific governance framework. This site is shielded by reCAPTCHA and also the Google Privateness Policy and Terms of Provider use.Any action that causes The pinnacle to be held in one placement for years without going could potentially cause a headache.